Join me and Colorado Business Women (CBW) for lunch on Wednesday, February 14th
With all of the Fad diets out there, one saying eat high carbs, no protein and another one saying eat high protein no carbs, it is hard to know what to do. I will offer simple, easy therapeutics to make it easy to navigate in the store and how to get the best bang for your buck in the checkout aisle without compromising your health.
What are the top foods to eat for optimal health, what are the foods that will make you sick and why.
If you want to look better and feel better in 2018; then do not miss my talk teaching you to love yourself on Valentine’s Day!
It’s been a bit slow to arrive this year, but summer is back! And here at Natural Health and Wellness, we are excited to be part of the DTC/Greenwood Village community event Summerfest 2014. Mark your calendars for Saturday, June 21, from 11am to 3pm. This year, Natural Health and Wellness is thrilled to be one of the day’s sponsors.
The event, which is sponsored by the DTC Chamber of Congress, will feature live music, 35 restaurants, free drawings, and plenty of sun at the Village at the Landmark. Some 200 class cars will also be onsite as well as the Arrow Electronics Corvette direct from the Indy 500 and the Furniture Row NASCAR race car.
The event is a benefit for Rollin’ Dreams, which It was created to enrich the lives of teenagers with life threatening illnesses by providing activities and experiences for them during treatment of illness in order to decrease/combat the feelings of boredom and loneliness.
Tickets are available at the DTC Chamber of Congress at just $10 for adults, $5 for kids 14 and under, and free for kids under 7.