This week’s autumn harvest item is sweet potatoes!
Sweet potatoes are at their peak in the fall. The dark orange color gives away their high vitamin A content. Partnered with vitamin C, potassium and fiber, sweet potatoes are a star of autumn vegetables. Baked or grilled, sweet potatoes are a super accompaniment to any meal.
What is your favorite way to eat or cook sweet potatoes?
Here is a quick, healthy recipe you may like to try for any meal: Sweet Potato Toast