5 Reasons Your Gut is in the Gutter

Is your gut in the gutter? Our gut is our second brain. It’s important to support your gut and intestinal lining against the many factors listed below. Glutagenics is a product many of my clients use paired with my tummy tonic probiotic in order to do just that! Give...
Happy Gut Means a Happy Mind!

Happy Gut Means a Happy Mind!

Happy gut means a happy mind! The gut communicates with the brain through nerve connections, hormones, cytokines, neurotransmitters, and certain metabolites. Both directly and indirectly, the health of the GI tract plays an essential role in the health of the brain....