Docosahexaenoic Acid… what?

Docosahexaenoic Acid… what?

DHA is an acronym for the nutrient docosahexaenoic acid, an Omega-3 fatty acid. (No wonder they abbreviate it.) Today, with people often eating on the go, our diets are typically deficient in Omega-3. Supplementing then becomes important because our bodies can’t make...

Supporting Your Prostate Naturally

In honor of Father’s Day, this month’s focus is an important aspect of men’s health: your prostate. It’s almost inevitable that you will have prostate concerns at some point in your life, as the numbers increase with age. Starting around age...